Amount of Vitamin E (alpha-tocopherol) in Candies, KIT KAT Wafer Bar

Sweets

In 100 g (Grams) of Candies, KIT KAT Wafer Bar there is 0.34 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Candies, KIT KAT Wafer Bar.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, cottonseed, salad or cooking 35.3 mg 0.04%
Candies, KIT KAT Wafer Bar

Candies, KIT KAT Wafer Bar is a type of Sweets. The most significant nutrients in Candies, KIT KAT Wafer Bar are listed below.

Water 1.63 g 1.63%
Energy (calorie) 518 kcal
Energy (joule) 2169 kJ
Protein 6.51 g 6.51%
Total lipid (fat) 25.99 g 25.99%
Ash 1.28 g 1.28%
Carbohydrate, by difference 64.59 g 64.59%
Fiber, total dietary 1 g 1%
Sugars, total 48.68 g 48.68%
Sucrose 40.04 g 40.04%
Glucose (dextrose) 0.16 g 0.16%
Fructose 0.2 g 0.2%
Lactose 8.21 g 8.21%
Maltose 0.07 g 0.07%
Galactose 0 g
Starch 10.6 g 10.6%
Calcium, Ca 125 mg 0.12%
Iron, Fe 1 mg
Magnesium, Mg 37 mg 0.04%
Phosphorus, P 135 mg 0.14%

Nutrients in Candies, KIT KAT Wafer Bar